Wanna Achieve a Higher EQ? Learn to Read These 7 Universal Emotions  (Part 1)

You might have heard of the famous Disney animated movie Inside Out awarded the 2016 Oscar as the Best Animated Feature Film. In an animated film made for young audiences, it is easy for us to realise different emotions expressed by the characters, especially Riley. But this film is a very simplified version of our lives. Emotions are hard to identify, even to the person feeling them. So, how can we detect others’ feelings when interacting with us? Knowing this, we can find it easier to improve our own Emotional Intelligence.